Connecting to Pleasure with Mind-Body Tools

Join us on a transformative journey to explore ways to enhance intimacy, sensuality, and pleasure in a safe and supportive environment. Put aside your daily concerns, worries, and distractions to connect with your body and awaken vitality, aliveness, and pleasure.

 

During this online workshop, you can learn how to say goodbye to feeling overwhelmed and out of touch with yourself and your intimate relationships as you delve into the world of sensuality and pleasure. Menopause & Sexual Wellness Coach, Menopause Yoga Expert, and Founder of Women’s Body Wisdom, Gabriella Espinosa, will teach you to quiet your mind, be fully present, and deepen your connection with yourself and the world around you through a unique blend of movement, touch, breath, and sound. During this 60-minute class, Gabriella will help you overcome mental clutter and enhance your sensual experiences by using powerful mind-body techniques and gentle movement. Join this program to explore the intersection of movement, mindfulness, and sensuality and unlock a deeper connection with yourself and your partner.

 

As mentioned during the session, here is the link to the playlist "Moving What You’re Feeling"

 

https://open.spotify.com/playlist/6fwCX1lGGkOsPKcK7tIofO?si=ny0Cq8q9Q_i4HZUTtfLofw&pi=u-OTqe2KS_TvSR

• Likes
• Download3
• Share