Sex Postpartum: We Are NOT a Light Switch!

Having a baby is like running a marathon… except way harder! It takes some women YEARS to recover from having a child. Hormonal changes, and physical and mental recovery all happen on top of the added stress of now being, for many, a primary caretaker, which comes with a whole other slew of mental and physical challenges (raw nipples anyone?).

How do you arm yourself? How do you prepare? And, when the OBGYN gives you the green light for sex, what if you’re not ready? What if you’re not even close to ready? There are a lot of considerations when jumping back into intimacy postpartum. Some people are ready, some are not. That’s where women’s health, sex, and wellness expert, Ashley Rodrigues MS, LPC, PMHC, comes in.

Ashley brings her experience and expertise to give you insight and understanding into postpartum intimacy. You will walk away with tools and techniques for recovery, questions to ask your doctor, and insight into how the body and mind heal postpartum. If you’re expecting, have just had a child, or gave birth years ago, this talk is for you. 

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